Caroline Anne Psychotherapy

Resources

Resources

Home About Me Services Resources Contact
Home About Me Services Resources Contact

Helpful information and resources

Helpful information and
resources

If you or someone you know is finding life challenging, there are places you can contact and seek help.

If you or someone you know is finding life challenging, there are places you can contact and seek help.

IN TIMES OF CRISIS

SAMARITANS.ORG - Phone, email and letter support, 24 hours per day all year round jo@samaritans.org
SHOUT CRISIS TEXTLINE - A Free 24/7 text service for anyone experiencing a crisis and struggling to cope. Just text shout to 85258.

SUICIDE

PAPYRUS HOPELINE UK 0800 068 4141 - Help for under 35s showing suicidal ideation.
BEAT - A UK charity that supports anyone affected by an eating disorder 0345 634 1414 email: help@b-eat.co.uk
WE ARE WITH YOU - A free, confidential service to support individuals experiencing challenges with additions.

LOSS AND BEREAVEMENT

CRUSE BEREAVEMENT CARE - A free national helpline staffed by trained volunteers that offer emotional support. 0808 808 1677 and email helpline@cruse.org.uk
THE LEONARDO TRUST - For carers for sick or incapacitated family/friends.
YOUNG MINDS - A charity that supports parents and carers. 0808 802 5544.
SANE - sane.org.uk

DOMESTIC VIOLENCE ABUSE

REFUGE - refuge.org.uk
STARS Dorset - starsdorset.org
THE NATIONAL DOMESTIC VIOLENCE HELPINE - 08082000247
THE MENS ADVICE LINE - 08088010327
NATIONAL LGBT HELPLINE - 03009995428
EXUAL TRAUMA SUPPORT AND REFERAL SERVICES: - 01202 308855

LOCAL HELP

DORSET MIND - dorsetmind.uk
HUB OF HOPE - Find support that’s right for you in your area hubofhope.co.uk
STEPS2WELLBEING - steps2wellbeing.co.uk
ACCESS MENTAL HEALTH DORSET - Connection 0300 123 5440 (a 24/7 helpline)

ALCOHOL & SUBSTANCE MISUSE

Alcoholics Anonymous - alcoholics-anonymous.org.uk
Narcotics Anonymous - alcoholics-anonymous.org.uk
Cocaine Anonymous - alcoholics-anonymous.org.uk
SMART Recovery - alcoholics-anonymous.org.uk

IN TIMES OF CRISIS

SAMARITANS.ORG - Phone, email and letter support, 24 hours per day all year round jo@samaritans.org
SHOUT CRISIS TEXTLINE - A Free 24/7 text service for anyone experiencing a crisis and struggling to cope. Just text shout to 85258.

SUICIDE

PAPYRUS HOPELINE UK 0800 068 4141 - Help for under 35s showing suicidal ideation.
BEAT - A UK charity that supports anyone affected by an eating disorder 0345 634 1414 email: help@b-eat.co.uk
WE ARE WITH YOU - A free, confidential service to support individuals experiencing challenges with additions.

LOSS AND BEREAVEMENT

CRUSE BEREAVEMENT CARE - A free national helpline staffed by trained volunteers that offer emotional support. 0808 808 1677 and email helpline@cruse.org.uk
THE LEONARDO TRUST - For carers for sick or incapacitated family/friends.
YOUNG MINDS - A charity that supports parents and carers. 0808 802 5544.
SANE - sane.org.uk

DOMESTIC VIOLENCE ABUSE

REFUGE - refuge.org.uk
STARS Dorset - starsdorset.org
THE NATIONAL DOMESTIC VIOLENCE HELPINE - 08082000247
THE MENS ADVICE LINE - 08088010327
NATIONAL LGBT HELPLINE - 03009995428
EXUAL TRAUMA SUPPORT AND REFERAL SERVICES: - 01202 308855

LOCAL HELP

DORSET MIND - dorsetmind.uk
HUB OF HOPE - Find support that’s right for you in your area hubofhope.co.uk
STEPS2WELLBEING - steps2wellbeing.co.uk
ACCESS MENTAL HEALTH DORSET - Connection 0300 123 5440 (a 24/7 helpline)

ALCOHOL & SUBSTANCE MISUSE

Alcoholics Anonymous - alcoholics-anonymous.org.uk
Narcotics Anonymous - alcoholics-anonymous.org.uk
Cocaine Anonymous - alcoholics-anonymous.org.uk
SMART Recovery - alcoholics-anonymous.org.uk