Caroline Anne Psychotherapy

Everyone deserves to be heard

Everyone deserves to be heard

Home About Me Services Resources Contact
Home About Me Services Resources Contact
Caroline Anne Psychotherapy Caroline Anne Psychotherapy

A warm welcome

A warm welcome

You may have just taken your first step to explore the world of therapy and what makes you tick; curiosity is a healthy trait to possess and helps you embark your personal development journey. Or you may simply want to know more about what therapy can offer you, or a loved one.
Life presents us with many choices, one of which is having the capacity to grow and heal psychological injuries under the right conditions. We never really graduate from personal development; it becomes part of a healthy cognitive lifestyle for profound change.

You may have just taken your first step to explore the world of therapy and what makes you tick; curiosity is a healthy trait to possess and helps you embark your personal development journey. Or you may simply want to know more about what therapy can offer you, or a loved one.
Life presents us with many choices, one of which is having the capacity to grow and heal psychological injuries under the right conditions. We never really graduate from personal development; it becomes part of a healthy cognitive lifestyle for profound change.

Caroline Anne Psychotherapy Caroline Anne Psychotherapy

Working together

Working together

Clients work at their own pace by exploring and navigating the origin of their painful feelings or adverse experiences, that cause distress. Focus is placed on long lasting change through using an array of creative aids. It’s possible to nurture natural curiosity by helping clients appreciate themselves, and others, in conjunction with how life difficulties can surface in relationships.

Clients work at their own pace by exploring and navigating the origin of their painful feelings or adverse experiences, that cause distress. Focus is placed on long lasting change through using an array of creative aids. It’s possible to nurture natural curiosity by helping clients appreciate themselves, and others, in conjunction with how life difficulties can surface in relationships.

Caroline Anne Psychotherapy Caroline Anne Psychotherapy

A unique approach

A unique
approach

Choice is paramount in all collaborative relationships. My therapeutic technique is different - it’s holistic and adaptable; sessions are often tailormade. Gentle sound therapy (Tibetan singing bowls, chimes, gongs etc) and music, are powerful and transformative tools and can be combined in face-to-face sessions which may help physiological and/or psychological states

Choice is paramount in all collaborative relationships. My therapeutic technique is different - it’s holistic and adaptable; sessions are often tailormade. Gentle sound therapy (Tibetan singing bowls, chimes, gongs etc) and music, are powerful and transformative tools and can be combined in face-to-face sessions which may help physiological and/or psychological states